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After water and oxygen, vitamin B12 is the next essential micronutrient molecule vital for health.
Vitamin B12 deficiency is common and can manifest at any age and is largely unrecognised.
Vitamin B12 is crucial for many systems of the body to function correctly.
Pernicious anaemia is just one illness related to a deficiency in vitamin B12.
It is believed that vitamin B12 deficiency is not always detectable on blood tests.
Symptoms such as depression, anxiety and psychosis as well as the early onset of dementia are common with vitamin B12 deficiency.
Causes of B12 deficiency include genetic disorders, poor diet, gastrointestinal illness or surgery, alcoholism and use of antacids.
Vitamin B12 is non-toxic – even at really high doses.
Benefits of B12
Increased energy
Reduced fatigue and tiredness
Boost metabolism
Promotes weight loss
Improves sleep
Reduces stress, depression and anxiety
Brain and Heart health
General wellness
Healthy body, Healthy mind
Mental clarity
Healthy skin, hair & nails
Vital boost for vegans and vegetarians